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postrace recovery tips for all distances

Here’s What Your Postrace Recovery Plan Should Look Like

Take the time to ensure both your body and your mind come back stronger.

By Emilia Benton
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This Controversial Training Method Is Gaining a Big Following. Is It Right for You?

By A.C. Shilton
the amazing runner's world show

The Reason Super Trainers Are So Much Fun

By Jeff Dengate and Aly Ellis
woman running in woods for ql stretches

The Best QL Stretches and Exercises

By Jenny McCoy
two runners walking on a path after a run

Surprising Stress Symptoms in Runners

By Ashley Mateo
a mass of runners at the start of the 2023 chicago marathon

The 2024 Marathon and Half Marathon Calendar

by Jennifer Acker
preview for How to Master the Half Marathon | Runner's World

Your Guide to Mastering the Half Marathon in 2024

This program provides all the tools you need to run your first—or fastest—13.1 miles.

By The Runner's World Editors
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Health & Injuries

woman stretching before a run

Tight Hamstrings? Here’s How to Treat Them

By Susan Paul
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Best Core Exercises and Equipment

by Amanda Brooks
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How to Know If You’re a Quad-Dominant Runner

By Cassie Shortsleeve
danielle and sue foam rolling at the valley om

How to Prevent Running Injuries

by michelle hamilton

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A Navy Dentist Trained for and Ran a Marathon While Out at Sea—All on a Treadmill

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Asics Metaspeed Sky Paris & Metaspeed Edge Paris Review

By Amanda Furrer
jeff dengate running on a treadmill that has an incline

The 7 Best Treadmills for Runners

by Adam Schram and Jeff Dengate
nike alphafly 3 side view

Nike Alphafly 3: Tested Review

By Jeff Dengate
runners putting on shoes and socks

The 10 Best and Most Comfortable Running Socks

by Morgan Petruny, Adam Schram and Jeff Dengate
earbuds

The 10 Best-Tested Wireless Headphones for Running

Jeff Dengate, Amanda Furrer and Morgan Petruny
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2023 los angeles marathon

DJ Diplo Is Starting His Own Race Series

By Abby Carney
2023 tcs new york city marathon

The 2024 NYC Marathon Was Tough to Get Into

By Theo Kahler
sasquatch bigfoot in the forest

High School XC Runner Mistaken for Bigfoot

By Laura Ratliff
aedes aegypti dengue, zika, yellow fever mosquito biting human skin, frontal view

France Combats Mosquito Population Ahead of Games

By Laura Ratliff
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